Join the Fitness Buzz

15 October 2013

Join the Fitness Buzz

 
New 6 week fitness programme starting this week. All welcome!!

Led by proven fitness instructor Michelle Fanning, come take part of some of the great classes listed below and see what all the buz is about.
 
Monday 8pm Ballinamore Hall (Zumba and Toning)
 
Tuesday 10.55am Ballinamore GAA gym (Aerobics and Circuits)
Tuesday 6.30pm Aughawillan Club Room (Aerobics & Fitball)
 
Wednesday 6.30pm Ballinamore GAA gym (Aerobics and Circuits)
Wednesday 7.30pm Ballinamore GAA gym (Bums and Tums)
Wednesday 8.30pm Ballinamore GAA gym (Men’s Circuits)
 
Thursday 10am Ballinamore GAA gym (Easy exercises for ladies over 55 years)
Thursday 12noon Ballinamore GAA gym (Aerobics and Circuits)
Thursday 8pm Ballinamore Hall (Aerobics, Zumba, Toning mix) 
Thursday 9.15pm Drumreilly Hall (Zumba, stretch and tone)
 
Prices:
€5 per class
€30 for one class per week
€50 if you attend two classes per week
€65 if you attend three classes per week
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